Terms of use

The plain-language version of what you can expect from us, and what we ask of you.

Using Inner Garden

Inner Garden is an educational website. You may use the quiz, plan builder and recipes for your own personal, non-commercial use. Please don't copy, resell or republish our content without written permission.

No professional relationship

Reading our content or completing the quiz does not create a clinical, dietetic or coaching relationship. Nothing here replaces personalised advice from a qualified professional who knows your history.

Accuracy

We write from published nutrition and microbiome research and review pages periodically, but science moves. We can't guarantee that every statement is complete or current, and we may change or remove content at any time.

Your plan data

Quiz answers and plan settings are stored in your own browser so your plan is still there when you return. Clearing your browser data clears your plan.

Limitation of liability

You use Inner Garden at your own risk. To the extent permitted by law, we are not liable for any loss or harm arising from decisions you make based on the content here.

Contact

Questions about these terms? Reach us through the FAQ page and we'll point you in the right direction.

See also Privacy and Medical disclaimer.